Bunionette
Are
you someone who suffers with a bunionette? Not Sure?
A
bunionette can also be referred to as a corn, or pressure on the
top of the little toe. This pressure often displaces the little
toe, forcing it upwards. The
cause of this very common foot complaint is that of ill fitting
footwear. We often try to make our feet fit into the shoes we
like, rather than buying shoes that fit our feet.
If the foot is at all curved with high arches, points of
friction develop over the knuckle of the little toe and the skin
gets thicker and thicker. This area of thickened skin is the
bunionette or corn.
Some remedies
include:
- Stretching
the shoes to stop the friction.
- Fit
orthoses to correct foot posture.
- See
your Podiatrist to remove the hard skin.
- See
your chemist for a cream to help relieve the condition.
- Don’t
wear footwear with joints over the bunionette.
- See
your health expert.
Don’t make
your feet fit the shoes -
Consider custom-made footwear so your footwear will fit your
feet. |