Diabetes

Many people suffer from diabetes, some as children, some as they get older. For the person with diabetes, the feet are a part of the body requiring special attention. Proper care of the feet can prevent in some cases interventions as serious as amputation of the legs.  Undue pressure on the feet exerted by ill fitting footwear, can cause tenderness, skin breakdown and infection, especially on the toes and under the heels.

The diabetic foot has reduced sensation, therefore problems may develop without the person being aware.

Management of diabetes includes a well balanced diet, and prescribed medication. Seldom however is the need for proper footwear appreciated. Supportive and correctly fitting footwear is vital to providing the balance needed to prevent the development of weakened joints, tender areas, skin breakdown and infection, and reduced mobility. 

People with diabetes:

• Check your feet daily.

• Exercise your feet and knees.

• Check for colour changes and hard skin such as corns, calluses

• See your health expert regularly, don’t take any risks.

• For a perspiration problem get antiperspirant spray or cream.

• Take sock insoles out of your shoes at night to dry by the morning.

The footwear you wear today may decide the kind of health you have tomorrow.